Skin benefits from exercise: tone skin, collagen, and more, Continued. for rosacea sufferers, increased body temperature and the skin flushing that accompany exercise ca n cause flare-ups. the best strategy, dermatologists say, is to exercise in a cool environment. "one of the best choices is swimming, since the water keeps skin cool even when you build up body temperature," marmur told webmd.(be sure to moisturize your skin afterward, however, since.
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